Pain campagnard aux graines vs La Biscotte 96% de céréales
Overall, Pain campagnard aux graines has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Pain campagnard aux graines
La Biscotte 96% de céréales
Nutrition per 100 g
| Nutrient | Pain campagnard aux graines | La Biscotte 96% de céréales |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 149 kcal | 408 kcal |
| Fat | 5.3 g | 7.3 g |
| Saturated fat | 0.6 g | 3.4 g |
| Sugars | 4.4 g | 6.8 g |
| Salt | 1.8 g | 1.2 g |
| Fiber | 4.3 g | 3.6 g |
| Protein | 2.3 g | 11 g |
| Additives | 1 | 3 |
| Allergens | Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain campagnard aux graines has 63% fewer calories (149 kcal vs 408 kcal).
- Pain campagnard aux graines has 27% less fat (5.3 g vs 7.3 g).
- Pain campagnard aux graines has 82% less saturated fat (0.6 g vs 3.4 g).
- Pain campagnard aux graines has 35% less sugar (4.4 g vs 6.8 g).
- La Biscotte 96% de céréales has 33% less salt (1.2 g vs 1.8 g).
- Pain campagnard aux graines has 16% more fiber (4.3 g vs 3.6 g).
- La Biscotte 96% de céréales has 79% more protein (11 g vs 2.3 g).
- Only Pain campagnard aux graines lists: Soybeans.
- Only La Biscotte 96% de céréales lists: Gluten.
Ingredients
Pain campagnard aux graines
Amidon de mais, eau, levain12% (farine de riz, eau), farine de sarrasin 4%, farine de riz, graines de lin 3,7%, fibre végétale (psyllium), amidon de riz, sirop de sucre, graines de tournesol 3,2%, épaississants hypropylméthylcellulose, cellulose; levure 2,3%, protéines de soja, sel marin, huiles végétales en proportion variable (tournesol, colza), farine de millet 1,5%, farine de riz complète 1,5%, graines de chia (Salvia hispanica) 1,3%, extrait de pomme, sucre. Peut contenir des traces de moutarde. SANS LACTOSE. SANS BLÉ. Conditionné osphère protectrice avec absorbeur d'oxygène.
La Biscotte 96% de céréales
Farine de blé 96 %, huile de palme, sucre, levure, sel, émulsifiants (E471, E481), agent de traitement de la farine (acide ascorbique).
FAQ
Which is healthier: Pain campagnard aux graines or La Biscotte 96% de céréales?
Overall, Pain campagnard aux graines has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain campagnard aux graines has fewer calories: 149 kcal versus 408 kcal per 100 g.
Which has less sugar?
Pain campagnard aux graines has less sugar: 4.4 g versus 6.8 g per 100 g.