Pain campagnard aux graines vs Biscottes Aixoises
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pain campagnard aux graines | Biscottes Aixoises |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 149 kcal | 410 kcal |
| Fat | 5.3 g | 6 g |
| Saturated fat | 0.6 g | 0.9 g |
| Sugars | 4.4 g | 5 g |
| Salt | 1.8 g | 1.1 g |
| Fiber | 4.3 g | 4.4 g |
| Protein | 2.3 g | 12 g |
| Additives | 1 | 3 |
| Allergens | Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain campagnard aux graines has 64% fewer calories (149 kcal vs 410 kcal).
- Pain campagnard aux graines has 12% less fat (5.3 g vs 6 g).
- Pain campagnard aux graines has 33% less saturated fat (0.6 g vs 0.9 g).
- Pain campagnard aux graines has 12% less sugar (4.4 g vs 5 g).
- Biscottes Aixoises has 38% less salt (1.1 g vs 1.8 g).
- Biscottes Aixoises has 81% more protein (12 g vs 2.3 g).
- Biscottes Aixoises has the better Nutri-Score.
- Only Biscottes Aixoises lists: Gluten.
Ingredients
Pain campagnard aux graines
Amidon de mais, eau, levain12% (farine de riz, eau), farine de sarrasin 4%, farine de riz, graines de lin 3,7%, fibre végétale (psyllium), amidon de riz, sirop de sucre, graines de tournesol 3,2%, épaississants hypropylméthylcellulose, cellulose; levure 2,3%, protéines de soja, sel marin, huiles végétales en proportion variable (tournesol, colza), farine de millet 1,5%, farine de riz complète 1,5%, graines de chia (Salvia hispanica) 1,3%, extrait de pomme, sucre. Peut contenir des traces de moutarde. SANS LACTOSE. SANS BLÉ. Conditionné osphère protectrice avec absorbeur d'oxygène.
Biscottes Aixoises
Farine de blé (gluten), sirop de sucre inverti, huile de tournesol, levure boulangère, sel, émulsifiant : lécithine de soja, extrait de malt d'orge, antioxydant : vitamine E. Agent de traitement de la farine : acide ascorbique
FAQ
Which is healthier: Pain campagnard aux graines or Biscottes Aixoises?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain campagnard aux graines has fewer calories: 149 kcal versus 410 kcal per 100 g.
Which has less sugar?
Pain campagnard aux graines has less sugar: 4.4 g versus 5 g per 100 g.