Pain au chocolat vs 6 pains au chocolat
Overall, 6 pains au chocolat has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pain au chocolat | 6 pains au chocolat |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 374 kcal | 368 kcal |
| Fat | 19 g | 21 g |
| Saturated fat | 10 g | 13 g |
| Sugars | 15 g | 11 g |
| Salt | 1.2 g | 0.6 g |
| Fiber | 1.5 g | 2.6 g |
| Protein | 6.5 g | 7.5 g |
| Additives | 0 | 3 |
| Allergens | None listed | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain au chocolat has 23% less saturated fat (10 g vs 13 g).
- 6 pains au chocolat has 27% less sugar (11 g vs 15 g).
- 6 pains au chocolat has 47% less salt (0.6 g vs 1.2 g).
- 6 pains au chocolat has 42% more fiber (2.6 g vs 1.5 g).
- 6 pains au chocolat has 13% more protein (7.5 g vs 6.5 g).
- Only 6 pains au chocolat lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Pain au chocolat
Not available.
6 pains au chocolat
Farine de _blé_, _beurre_ 21%, eau, chocolat 11% (sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines de _soja_), sucre, levure, gluten de _blé_, _œufs_, sel, agent de traitement de la farine : acide ascorbique, xylanase (contient _blé_). Peut contenir des traces de fruits à coque.
FAQ
Which is healthier: Pain au chocolat or 6 pains au chocolat?
Overall, 6 pains au chocolat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 pains au chocolat has fewer calories: 368 kcal versus 374 kcal per 100 g.
Which has less sugar?
6 pains au chocolat has less sugar: 11 g versus 15 g per 100 g.