Comparison
Ossau-Iraty vs Fromage Ossau iraty
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Ossau-Iraty | Fromage Ossau iraty |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 412 kcal | 416 kcal |
| Fat | 35.5 g | 36 g |
| Saturated fat | 25.5 g | 23 g |
| Sugars | 0.2 g | 0.4 g |
| Salt | 1.8 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Protein | 22.9 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Ossau-Iraty
_Lait_ pasteurisé de brebis (France), sel, présure, ferments lactiques.
Fromage Ossau iraty
Lait de brebis pasteurisé, sel, ferments lactiques et d'affinage, présure,
FAQ
Which is healthier: Ossau-Iraty or Fromage Ossau iraty?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ossau-Iraty has fewer calories: 412 kcal versus 416 kcal per 100 g.
Which has less sugar?
Ossau-Iraty has less sugar: 0.2 g versus 0.4 g per 100 g.