Ossau-Iraty vs Ossau iraty aop 200g
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Ossau-Iraty | Ossau iraty aop 200g |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 412 kcal | 415 kcal |
| Fat | 35.5 g | 38 g |
| Saturated fat | 25.5 g | 28 g |
| Sugars | 0.2 g | 0.5 g |
| Salt | 1.8 g | 1.7 g |
| Fiber | 0 g | 0.5 g |
| Protein | 22.9 g | 25 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ossau-Iraty has 60% less sugar (0.2 g vs 0.5 g).
- Ossau iraty aop 200g has 100% more fiber (0.5 g vs 0 g).
- Only Ossau-Iraty lists: Milk.
Ingredients
Ossau-Iraty
_Lait_ pasteurisé de brebis (France), sel, présure, ferments lactiques.
Ossau iraty aop 200g
Not available.
FAQ
Which is healthier: Ossau-Iraty or Ossau iraty aop 200g?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ossau-Iraty has fewer calories: 412 kcal versus 415 kcal per 100 g.
Which has less sugar?
Ossau-Iraty has less sugar: 0.2 g versus 0.5 g per 100 g.