Comparison

Original Pfälzer Leberwurst vs Traditions-Fleischpflanzerl

Overall, Traditions-Fleischpflanzerl has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

NutrientOriginal Pfälzer LeberwurstTraditions-Fleischpflanzerl
Nutri-Score e d
NOVA group 3 4
Calories 325 kcal 257 kcal
Fat 29.4 g 18.4 g
Saturated fat 12.2 g 7 g
Sugars 0.5 g 0.6 g
Salt 2 g 1.5 g
Fiber — 0.5 g
Protein 14 g 14.7 g
Additives04
AllergensNone listedEggs, Gluten, Mustard

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Traditions-Fleischpflanzerl has 21% fewer calories (257 kcal vs 325 kcal).
  • Traditions-Fleischpflanzerl has 37% less fat (18.4 g vs 29.4 g).
  • Traditions-Fleischpflanzerl has 43% less saturated fat (7 g vs 12.2 g).
  • Traditions-Fleischpflanzerl has 25% less salt (1.5 g vs 2 g).
  • Traditions-Fleischpflanzerl has the better Nutri-Score.
  • Original Pfälzer Leberwurst is less processed (lower NOVA group).
  • Only Traditions-Fleischpflanzerl lists: Eggs, Gluten, Mustard.

Ingredients

Original Pfälzer Leberwurst

39% Schweinefleisch*, 35% Schweineleber*, Schweinespeck*, frische Zwiebeln, Gewürze, Speisesalz, Kräuter. *QS-Ware

Traditions-Fleischpflanzerl

80% Schweinefleisch* (z.T. fein zerkleinert), Paniermehl (Weizenmehl, Trinkwasser, Speisesalz, Hefe), Zwiebeln, Hühnervollei**, 3,5% Bauchspeck geräuchert (Schweinebauch*, Speisesalz, Dextrose, Glukosesirup, Zucker, Gewürzextrakte, Stabilisatoren: Natriumcitrate, Diphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Buchenholzrauch), Senf (Trinkwasser, Senfsaaten, Branntweinessig, Speisesalz, Zucker, Gewürze), 0,3% Schnittlauch, Gewürze (enthält Senf), Sonnenblumenöl, Speisesalz, Dextrose, Kräuter. Kann Spuren von Milch enthalten.

FAQ

Which is healthier: Original Pfälzer Leberwurst or Traditions-Fleischpflanzerl?

Overall, Traditions-Fleischpflanzerl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Traditions-Fleischpflanzerl has fewer calories: 257 kcal versus 325 kcal per 100 g.

Which has less sugar?

Original Pfälzer Leberwurst has less sugar: 0.5 g versus 0.6 g per 100 g.

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