Oriental style instant noodles chicken flavour vs Nouilles orientales au curry
Overall, Oriental style instant noodles chicken flavour has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Oriental style instant noodles chicken flavour
Nouilles orientales au curry
Nutrition per 100 g
| Nutrient | Oriental style instant noodl... | Nouilles orientales au curry |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 72 kcal | 83 kcal |
| Fat | 3.1 g | 4.1 g |
| Saturated fat | 1.7 g | 1.7 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 1 g | 1.2 g |
| Fiber | — | 0.5 g |
| Protein | 1.7 g | 2 g |
| Additives | 8 | 4 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oriental style instant noodles chicken flavour has 13% fewer calories (72 kcal vs 83 kcal).
- Oriental style instant noodles chicken flavour has 24% less fat (3.1 g vs 4.1 g).
- Nouilles orientales au curry has 15% more protein (2 g vs 1.7 g).
- Only Oriental style instant noodles chicken flavour lists: Soybeans.
Ingredients
Oriental style instant noodles chicken flavour
Wheat flour 70%, palm oil, modified tapioca starch, salt, sugar, spices, flavour enhancers (E621, E635), chilli powder, acidity regulators (E500, E501, E451, E330), colour (E150a), dried spring onion, thickener (E466), soy sauce (soybean, water, salt), flavouring.
Nouilles orientales au curry
Ingrédients nouilles : farine de froment, huile de palme, sel, stabilisants : polyphosphate E452, carbonate de potassium E501. Ingrédients sachet d'assaisonnement : sel, exhausteur de saveur : glutamate monosodique E621, curry en poudre, ail en poudre, chili en poudre, poivre en poudre.
FAQ
Which is healthier: Oriental style instant noodles chicken flavour or Nouilles orientales au curry?
Overall, Oriental style instant noodles chicken flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oriental style instant noodles chicken flavour has fewer calories: 72 kcal versus 83 kcal per 100 g.
Which has less sugar?
Nouilles orientales au curry has less sugar: 0.5 g versus 0.6 g per 100 g.