Oriental style instant noodles chicken flavour vs Nouilles instantanées saveur boeuf
Overall, Oriental style instant noodles chicken flavour has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Oriental style instant noodles chicken flavour
Nouilles instantanées saveur boeuf
Nutrition per 100 g
| Nutrient | Oriental style instant noodl... | Nouilles instantanées saveur... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 72 kcal | 90 kcal |
| Fat | 3.1 g | 3.7 g |
| Saturated fat | 1.7 g | 2.2 g |
| Sugars | 0.6 g | 0.7 g |
| Salt | 1 g | 1.2 g |
| Fiber | — | 0.5 g |
| Protein | 1.7 g | 2 g |
| Additives | 8 | 9 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oriental style instant noodles chicken flavour has 20% fewer calories (72 kcal vs 90 kcal).
- Oriental style instant noodles chicken flavour has 16% less fat (3.1 g vs 3.7 g).
- Oriental style instant noodles chicken flavour has 23% less saturated fat (1.7 g vs 2.2 g).
- Nouilles instantanées saveur boeuf has 15% more protein (2 g vs 1.7 g).
Ingredients
Oriental style instant noodles chicken flavour
Wheat flour 70%, palm oil, modified tapioca starch, salt, sugar, spices, flavour enhancers (E621, E635), chilli powder, acidity regulators (E500, E501, E451, E330), colour (E150a), dried spring onion, thickener (E466), soy sauce (soybean, water, salt), flavouring.
Nouilles instantanées saveur boeuf
Nouilles 90% : farine de _blé_ 69% (_gluten_), huile de palme, sel, stabilisants (E452i, E501i, E412). Assaisonnement 10% : sel, sucre de canne, arôme artificiel de bœuf 1.5% (_soja_, anti-agglomérant E551, colorant E150a), farine de tapioca, ail en poudre, exhausteurs de goût E635, oignon en poudre, poivre en poudre, ciboulette séchée, colorant E150d.
FAQ
Which is healthier: Oriental style instant noodles chicken flavour or Nouilles instantanées saveur boeuf?
Overall, Oriental style instant noodles chicken flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oriental style instant noodles chicken flavour has fewer calories: 72 kcal versus 90 kcal per 100 g.
Which has less sugar?
Oriental style instant noodles chicken flavour has less sugar: 0.6 g versus 0.7 g per 100 g.