Oriental style instant noodles chicken flavour vs Nouilles instantanées saveur poulet
Overall, Oriental style instant noodles chicken flavour has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Oriental style instant noodles chicken flavour
Nouilles instantanées saveur poulet
Nutrition per 100 g
| Nutrient | Oriental style instant noodl... | Nouilles instantanées saveur... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 72 kcal | 96 kcal |
| Fat | 3.1 g | 3.9 g |
| Saturated fat | 1.7 g | 2.2 g |
| Sugars | 0.6 g | 0.7 g |
| Salt | 1 g | 1.2 g |
| Fiber | — | 0.5 g |
| Protein | 1.7 g | 2.1 g |
| Additives | 8 | 9 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oriental style instant noodles chicken flavour has 25% fewer calories (72 kcal vs 96 kcal).
- Oriental style instant noodles chicken flavour has 21% less fat (3.1 g vs 3.9 g).
- Oriental style instant noodles chicken flavour has 23% less saturated fat (1.7 g vs 2.2 g).
- Nouilles instantanées saveur poulet has 19% more protein (2.1 g vs 1.7 g).
Ingredients
Oriental style instant noodles chicken flavour
Wheat flour 70%, palm oil, modified tapioca starch, salt, sugar, spices, flavour enhancers (E621, E635), chilli powder, acidity regulators (E500, E501, E451, E330), colour (E150a), dried spring onion, thickener (E466), soy sauce (soybean, water, salt), flavouring.
Nouilles instantanées saveur poulet
NOUILLES 90% : Farine de blé 69% (gluten), Huile de palme, Sel, Stabilisants (E452i, E501i, E412). ASSAISONNEMENT 10% : Sel, Arôme artificiel de poulet 1,5% (soja, exhausteurs de goût (E627, E631), anti-agglomérant (E551)), Sucre de canne, Farine de tapioca, Ail en poudre, Poivre en poudre, Exhausteurs de goût (E635), Ciboulette séchée.
FAQ
Which is healthier: Oriental style instant noodles chicken flavour or Nouilles instantanées saveur poulet?
Overall, Oriental style instant noodles chicken flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oriental style instant noodles chicken flavour has fewer calories: 72 kcal versus 96 kcal per 100 g.
Which has less sugar?
Oriental style instant noodles chicken flavour has less sugar: 0.6 g versus 0.7 g per 100 g.