Comparison

Organic Virgin Coconut Oil vs Huile vierge de coco bio

Overall, Organic Virgin Coconut Oil has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Better choice

Organic Virgin Coconut Oil

Kirkland Signature · 2.3 kg / 2.48 l (84 fl oz)

NOVA 2

Nutrition per 100 g

Nutrient	Organic Virgin Coconut Oil	Huile vierge de coco bio
Nutri-Score	—	e
NOVA group	2	2
Calories	900 kcal	890 kcal
Fat	93.3 g	98 g
Saturated fat	80 g	92 g
Sugars	0 g	0.5 g
Salt	0 g	0 g
Fiber	0 g	0 g
Protein	0 g	0.5 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Organic Virgin Coconut Oil has 13% less saturated fat (80 g vs 92 g).
Organic Virgin Coconut Oil has no sugar, while Huile vierge de coco bio has 0.5 g.
Huile vierge de coco bio has 100% more protein (0.5 g vs 0 g).

Ingredients

Organic Virgin Coconut Oil

Organic virgin coconut oil.

Huile vierge de coco bio

Huile vierge de coco.

FAQ

Which is healthier: Organic Virgin Coconut Oil or Huile vierge de coco bio?

Overall, Organic Virgin Coconut Oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Huile vierge de coco bio has fewer calories: 890 kcal versus 900 kcal per 100 g.

Which has less sugar?

Organic Virgin Coconut Oil has less sugar: 0 g versus 0.5 g per 100 g.

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