Comparison

Organic sweet cacao nibs vs Organic cacao nibs

Overall, Organic sweet cacao nibs has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientOrganic sweet cacao nibsOrganic cacao nibs
Nutri-Score d —
NOVA group — —
Calories 500 kcal 585 kcal
Fat 33.3 g 51.6 g
Saturated fat 16.7 g 30.3 g
Sugars 0 g 1.5 g
Salt 0 g —
Fiber 33.3 g 23.4 g
Protein 0 g 12.4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Organic sweet cacao nibs has 15% fewer calories (500 kcal vs 585 kcal).
  • Organic sweet cacao nibs has 35% less fat (33.3 g vs 51.6 g).
  • Organic sweet cacao nibs has 45% less saturated fat (16.7 g vs 30.3 g).
  • Organic sweet cacao nibs has no sugar, while Organic cacao nibs has 1.5 g.
  • Organic sweet cacao nibs has 30% more fiber (33.3 g vs 23.4 g).
  • Organic cacao nibs has 100% more protein (12.4 g vs 0 g).

Ingredients

Organic sweet cacao nibs

Not available.

Organic cacao nibs

Not available.

FAQ

Which is healthier: Organic sweet cacao nibs or Organic cacao nibs?

Overall, Organic sweet cacao nibs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Organic sweet cacao nibs has fewer calories: 500 kcal versus 585 kcal per 100 g.

Which has less sugar?

Organic sweet cacao nibs has less sugar: 0 g versus 1.5 g per 100 g.

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