Comparison
Organic sweet cacao nibs vs Organic Cacao Nibs
Overall, Organic sweet cacao nibs has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Organic sweet cacao nibs | Organic Cacao Nibs |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | — |
| Calories | 500 kcal | 633 kcal |
| Fat | 33.3 g | 53.3 g |
| Saturated fat | 16.7 g | 30 g |
| Sugars | 0 g | 3.3 g |
| Salt | 0 g | — |
| Fiber | 33.3 g | 26.7 g |
| Protein | 0 g | 13.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic sweet cacao nibs has 21% fewer calories (500 kcal vs 633 kcal).
- Organic sweet cacao nibs has 37% less fat (33.3 g vs 53.3 g).
- Organic sweet cacao nibs has 44% less saturated fat (16.7 g vs 30 g).
- Organic sweet cacao nibs has no sugar, while Organic Cacao Nibs has 3.3 g.
- Organic sweet cacao nibs has 20% more fiber (33.3 g vs 26.7 g).
- Organic Cacao Nibs has 100% more protein (13.3 g vs 0 g).
Ingredients
Organic sweet cacao nibs
Not available.
Organic Cacao Nibs
Not available.
FAQ
Which is healthier: Organic sweet cacao nibs or Organic Cacao Nibs?
Overall, Organic sweet cacao nibs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic sweet cacao nibs has fewer calories: 500 kcal versus 633 kcal per 100 g.
Which has less sugar?
Organic sweet cacao nibs has less sugar: 0 g versus 3.3 g per 100 g.