Comparison
Organic Raw & Unfiltered Honey vs Honey
Overall, Organic Raw & Unfiltered Honey has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Organic Raw & Unfiltered Hon... | Honey |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 2 | 2 |
| Calories | 286 kcal | 329 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 76.2 g | 80.8 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Raw & Unfiltered Honey has 13% fewer calories (286 kcal vs 329 kcal).
- Organic Raw & Unfiltered Honey has no fat, while Honey has 0.5 g.
- Honey has 100% more fiber (0.5 g vs 0 g).
- Honey has 100% more protein (0.5 g vs 0 g).
- Organic Raw & Unfiltered Honey has the better Nutri-Score.
Ingredients
Organic Raw & Unfiltered Honey
Organic raw honey
Honey
honey
FAQ
Which is healthier: Organic Raw & Unfiltered Honey or Honey?
Overall, Organic Raw & Unfiltered Honey has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Raw & Unfiltered Honey has fewer calories: 286 kcal versus 329 kcal per 100 g.
Which has less sugar?
Organic Raw & Unfiltered Honey has less sugar: 76.2 g versus 80.8 g per 100 g.