Comparison

Organic Mangos vs Aples + Mangoes Mini Fruit Bar

Overall, Organic Mangos has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.

Better choice
Organic Mangos

Organic Mangos

freska
a
Aples + Mangoes Mini Fruit Bar

Aples + Mangoes Mini Fruit Bar

That’s It · 20g
c NOVA 3

Nutrition per 100 g

NutrientOrganic MangosAples + Mangoes Mini Fruit B...
Nutri-Score a c
NOVA group — 3
Calories 60 kcal 300 kcal
Fat 0.4 g 0 g
Saturated fat 0.1 g 0 g
Sugars 14 g 65 g
Salt 0 g 0.2 g
Fiber 1.6 g 10 g
Protein 0.8 g 0 g
Additives00
AllergensNone listedApple

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Organic Mangos has 80% fewer calories (60 kcal vs 300 kcal).
  • Aples + Mangoes Mini Fruit Bar has no fat, while Organic Mangos has 0.4 g.
  • Organic Mangos has 78% less sugar (14 g vs 65 g).
  • Aples + Mangoes Mini Fruit Bar has 84% more fiber (10 g vs 1.6 g).
  • Organic Mangos has 100% more protein (0.8 g vs 0 g).
  • Organic Mangos has the better Nutri-Score.
  • Only Aples + Mangoes Mini Fruit Bar lists: Apple.

Ingredients

Organic Mangos

Not available.

Aples + Mangoes Mini Fruit Bar

apples, mangoes

FAQ

Which is healthier: Organic Mangos or Aples + Mangoes Mini Fruit Bar?

Overall, Organic Mangos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Organic Mangos has fewer calories: 60 kcal versus 300 kcal per 100 g.

Which has less sugar?

Organic Mangos has less sugar: 14 g versus 65 g per 100 g.

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