Organic Ginger vs Rhubarb
Overall, Rhubarb has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Organic Ginger | Rhubarb |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 34 kcal | 18 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 7.4 g | 3.9 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rhubarb has 47% fewer calories (18 kcal vs 34 kcal).
- Rhubarb has 47% less sugar (3.9 g vs 7.4 g).
- Rhubarb has the better Nutri-Score.
Ingredients
Organic Ginger
Fruit juice from concentrate (apple juice (59%), grape juice (9%), lemon juice (2)), carbonated water, natural ginger flavouring, natural capsicum flavouring.
Rhubarb
PRESSED JUICES: APPLE (48%), PRESSED RHUBARB (2%); SPARKLING WATER, NATURAL FLAVOURING. ANTIOXIDANT: ASCORBIC ACID,
FAQ
Which is healthier: Organic Ginger or Rhubarb?
Overall, Rhubarb has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rhubarb has fewer calories: 18 kcal versus 34 kcal per 100 g.
Which has less sugar?
Rhubarb has less sugar: 3.9 g versus 7.4 g per 100 g.