Organic Everyday Matcha vs Mate
Overall, Organic Everyday Matcha has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Organic Everyday Matcha | Mate |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 4 |
| Calories | 5 kcal | 17 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 4 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Organic Everyday Matcha has 70% fewer calories (5 kcal vs 17 kcal).
- Organic Everyday Matcha has no sugar, while Mate has 4 g.
- Organic Everyday Matcha has the better Nutri-Score.
- Organic Everyday Matcha is less processed (lower NOVA group).
Ingredients
Organic Everyday Matcha
organic matcha green tea powder
Mate
Aufguss aus Bio-Mate - und Schwarztee (Wasser, Mate-, Schwarztee) (88%), Bio-Agavendicksaft, Bio-Orangensaft (3%), Bio-Zitronensaft (3%), Kohlensäure. Aufguss aus Schwarztee, Agavendicksaft und Orangensaft: nach Fairtrade-Standards gehandelt. Gesamtanteil: 29%. Schwarztee und Orangensaft mit Mengenausgleich.
FAQ
Which is healthier: Organic Everyday Matcha or Mate?
Overall, Organic Everyday Matcha has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Organic Everyday Matcha has fewer calories: 5 kcal versus 17 kcal per 100 g.
Which has less sugar?
Organic Everyday Matcha has less sugar: 0 g versus 4 g per 100 g.