Oreillettes vs Beignets fourrés fruits rouges
Overall, Oreillettes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Oreillettes
Beignets fourrés fruits rouges
Nutrition per 100 g
| Nutrient | Oreillettes | Beignets fourrés fruits roug... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 192 kcal | 373 kcal |
| Fat | 16 g | 14 g |
| Saturated fat | 1.6 g | 6.6 g |
| Sugars | 4.9 g | 12 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 0.5 g | 1.4 g |
| Protein | 5.1 g | 5.4 g |
| Additives | 0 | 5 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oreillettes has 49% fewer calories (192 kcal vs 373 kcal).
- Beignets fourrés fruits rouges has 13% less fat (14 g vs 16 g).
- Oreillettes has 76% less saturated fat (1.6 g vs 6.6 g).
- Oreillettes has 59% less sugar (4.9 g vs 12 g).
- Beignets fourrés fruits rouges has 63% more fiber (1.4 g vs 0.5 g).
- Oreillettes has the better Nutri-Score.
- Only Beignets fourrés fruits rouges lists: Milk.
Ingredients
Oreillettes
farine de _blé_ (_gluten_), sucre (5%), eau, _œuf_, huile de tournesol oléique, arôme citron, sel.
Beignets fourrés fruits rouges
Farine de BLÉ, fourrage aux fruits rouges 24 % (purée de fruits rouges 35 % (framboise 71,4 %, myrtille 14,3 %, mûre 14,3 %), eau, sirop de glucose-fructose de BLÉ, sucre, épaississant : E1442, arômes, conservateur : E202), graisses végétales [colza, palme durable (ségréguée RSPO)], eau, ŒUF, sucre, BEURRE, décor (dextrose, amidon de BLÉ, graisse de palme), GLUTEN de BLÉ, levure, sel, émulsifiant : E471, colorant : E160a, antioxydant : E300, malt de BLÉ.
FAQ
Which is healthier: Oreillettes or Beignets fourrés fruits rouges?
Overall, Oreillettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oreillettes has fewer calories: 192 kcal versus 373 kcal per 100 g.
Which has less sugar?
Oreillettes has less sugar: 4.9 g versus 12 g per 100 g.