Oreillettes vs Beignet aux pommes
Overall, Oreillettes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Oreillettes | Beignet aux pommes |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 192 kcal | 383 kcal |
| Fat | 16 g | 20.6 g |
| Saturated fat | 1.6 g | 8.7 g |
| Sugars | 4.9 g | 16.8 g |
| Salt | 0.4 g | 0.8 g |
| Fiber | 0.5 g | — |
| Protein | 5.1 g | 4.9 g |
| Additives | 0 | 8 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oreillettes has 50% fewer calories (192 kcal vs 383 kcal).
- Oreillettes has 22% less fat (16 g vs 20.6 g).
- Oreillettes has 82% less saturated fat (1.6 g vs 8.7 g).
- Oreillettes has 71% less sugar (4.9 g vs 16.8 g).
- Oreillettes has 45% less salt (0.4 g vs 0.8 g).
- Oreillettes has the better Nutri-Score.
Ingredients
Oreillettes
farine de _blé_ (_gluten_), sucre (5%), eau, _œuf_, huile de tournesol oléique, arôme citron, sel.
Beignet aux pommes
Farine de _blé_ 30 %, fourrage à la pomme 24 % (purée de pomme 13 %, sucre, sirop de glucose, stabilisant : glycérol, épaississant : amidon transformé, correcteurs d'acidité : acide citrique et citrates de sodium, antioxydant : acide ascorbique, arômes), matière grasse végétale et huile (palme, tournesol), eau, _oeufs_ frais, dextrose en poudre, sucre, levure, stabilisant : glycérol, émulsifiant : mono - et diglycérides d'acides gras, sel, épaississants : gomme xanthane et gomme de guar, _gluten de blé_, antioxydant : acide ascorbique.
FAQ
Which is healthier: Oreillettes or Beignet aux pommes?
Overall, Oreillettes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oreillettes has fewer calories: 192 kcal versus 383 kcal per 100 g.
Which has less sugar?
Oreillettes has less sugar: 4.9 g versus 16.8 g per 100 g.