Comparison
Oregon Hazelnuts Dry Roasted & Unsalted vs Avellanas tostadas
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Oregon Hazelnuts Dry Roasted... | Avellanas tostadas |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 633 kcal | 675 kcal |
| Fat | 63.3 g | 62.5 g |
| Saturated fat | 5 g | 4.5 g |
| Sugars | 3.3 g | 5 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 11.6 g |
| Protein | 16.7 g | 15 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Avellanas tostadas has 10% less saturated fat (4.5 g vs 5 g).
- Oregon Hazelnuts Dry Roasted & Unsalted has 33% less sugar (3.3 g vs 5 g).
- Avellanas tostadas has 14% more fiber (11.6 g vs 10 g).
- Oregon Hazelnuts Dry Roasted & Unsalted has 10% more protein (16.7 g vs 15 g).
Ingredients
Oregon Hazelnuts Dry Roasted & Unsalted
HAZELNUTS.
Avellanas tostadas
_Avellanas_ tostadas.
FAQ
Which is healthier: Oregon Hazelnuts Dry Roasted & Unsalted or Avellanas tostadas?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oregon Hazelnuts Dry Roasted & Unsalted has fewer calories: 633 kcal versus 675 kcal per 100 g.
Which has less sugar?
Oregon Hazelnuts Dry Roasted & Unsalted has less sugar: 3.3 g versus 5 g per 100 g.
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