Oranges Clémentines Citrons sans sucres ajoutés vs Apricot Fruit Spread
Overall, Oranges Clémentines Citrons sans sucres ajoutés has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Oranges Clémentines Citrons sans sucres ajoutés
Apricot Fruit Spread
Nutrition per 100 g
| Nutrient | Oranges Clémentines Citrons... | Apricot Fruit Spread |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 84 kcal | 107 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 20.4 g | 24.3 g |
| Salt | 0 g | 0 g |
| Fiber | 18.1 g | 1.3 g |
| Protein | 0.8 g | 0.4 g |
| Additives | 1 | 1 |
| Allergens | Orange | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oranges Clémentines Citrons sans sucres ajoutés has 21% fewer calories (84 kcal vs 107 kcal).
- Apricot Fruit Spread has 60% less fat (0.2 g vs 0.5 g).
- Oranges Clémentines Citrons sans sucres ajoutés has 16% less sugar (20.4 g vs 24.3 g).
- Oranges Clémentines Citrons sans sucres ajoutés has 93% more fiber (18.1 g vs 1.3 g).
- Oranges Clémentines Citrons sans sucres ajoutés has 50% more protein (0.8 g vs 0.4 g).
- Oranges Clémentines Citrons sans sucres ajoutés has the better Nutri-Score.
- Only Oranges Clémentines Citrons sans sucres ajoutés lists: Orange.
Ingredients
Oranges Clémentines Citrons sans sucres ajoutés
Fibres végétales solubles 45g, orange 26g, clémentine 26g, citron 3g, eau, gélifiants: pectine, jus de citron concentré.
Apricot Fruit Spread
50% abricots, eau, sucre, gélifiant: pectines; jus de citron concentré.
FAQ
Which is healthier: Oranges Clémentines Citrons sans sucres ajoutés or Apricot Fruit Spread?
Overall, Oranges Clémentines Citrons sans sucres ajoutés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oranges Clémentines Citrons sans sucres ajoutés has fewer calories: 84 kcal versus 107 kcal per 100 g.
Which has less sugar?
Oranges Clémentines Citrons sans sucres ajoutés has less sugar: 20.4 g versus 24.3 g per 100 g.