Orange With Bits vs Smooth orange
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 ml
| Nutrient | Orange With Bits | Smooth orange |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 43 kcal | 42 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 8.8 g | 8.8 g |
| Salt | 0 g | 0 g |
| Fiber | 0.9 g | 0.7 g |
| Protein | 0.7 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Orange With Bits
Squeezed oranges.
Smooth orange
orange juice
FAQ
Which is healthier: Orange With Bits or Smooth orange?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Smooth orange has fewer calories: 42 kcal versus 43 kcal per 100 g.
Which has less sugar?
Orange With Bits has less sugar: 8.8 g versus 8.8 g per 100 g.