Orange Blossom Honey vs Miel de Azahar
Overall, Miel de Azahar has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Orange Blossom Honey | Miel de Azahar |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 2 | 2 |
| Calories | 357 kcal | 331 kcal |
| Fat | 0.6 g | 0 g |
| Saturated fat | 0.5 g | 0 g |
| Sugars | 79.7 g | 74 g |
| Salt | 0 g | 0 g |
| Fiber | 0.5 g | 0 g |
| Protein | 0.1 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | Ausencia |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Miel de Azahar has no fat, while Orange Blossom Honey has 0.6 g.
- Miel de Azahar has no saturated fat, while Orange Blossom Honey has 0.5 g.
- Orange Blossom Honey has 100% more fiber (0.5 g vs 0 g).
- Only Miel de Azahar lists: Ausencia.
Ingredients
Orange Blossom Honey
Orange blossom honey
Miel de Azahar
100% miel de azahar.
FAQ
Which is healthier: Orange Blossom Honey or Miel de Azahar?
Overall, Miel de Azahar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Miel de Azahar has fewer calories: 331 kcal versus 357 kcal per 100 g.
Which has less sugar?
Miel de Azahar has less sugar: 74 g versus 79.7 g per 100 g.