Comparison

Orange Blossom Honey vs Miel de Azahar

Overall, Miel de Azahar has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientOrange Blossom HoneyMiel de Azahar
Nutri-Score e e
NOVA group 2 2
Calories 357 kcal 331 kcal
Fat 0.6 g 0 g
Saturated fat 0.5 g 0 g
Sugars 79.7 g 74 g
Salt 0 g 0 g
Fiber 0.5 g 0 g
Protein 0.1 g 0 g
Additives00
AllergensNone listedAusencia

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Miel de Azahar has no fat, while Orange Blossom Honey has 0.6 g.
  • Miel de Azahar has no saturated fat, while Orange Blossom Honey has 0.5 g.
  • Orange Blossom Honey has 100% more fiber (0.5 g vs 0 g).
  • Only Miel de Azahar lists: Ausencia.

Ingredients

Orange Blossom Honey

Orange blossom honey

Miel de Azahar

100% miel de azahar.

FAQ

Which is healthier: Orange Blossom Honey or Miel de Azahar?

Overall, Miel de Azahar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Miel de Azahar has fewer calories: 331 kcal versus 357 kcal per 100 g.

Which has less sugar?

Miel de Azahar has less sugar: 74 g versus 79.7 g per 100 g.

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