Comparison

Orange vs Jus d'orange

Overall, Jus d'orange has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 ml

NutrientOrangeJus d'orange
Nutri-Score c c
NOVA group 1 1
Calories 44 kcal 35 kcal
Fat 0.5 g 0.5 g
Saturated fat 0.1 g 0.1 g
Sugars 9.1 g 8.3 g
Salt 0 g 0 g
Fiber 0.3 g 0.5 g
Protein 0.7 g 0.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Jus d'orange has 20% fewer calories (35 kcal vs 44 kcal).

Ingredients

Orange

100% Orangensaft aus Orangensaftkonzentrat

Jus d'orange

Jus d'orange concentré, vitamine C

FAQ

Which is healthier: Orange or Jus d'orange?

Overall, Jus d'orange has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jus d'orange has fewer calories: 35 kcal versus 44 kcal per 100 g.

Which has less sugar?

Jus d'orange has less sugar: 8.3 g versus 9.1 g per 100 g.

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