Omelette norvégienne vs Omelette norvégienne
Overall, Omelette norvégienne has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Omelette norvégienne | Omelette norvégienne |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | — |
| Calories | 207 kcal | 182 kcal |
| Fat | 5.6 g | 4.9 g |
| Saturated fat | 4.5 g | 2.7 g |
| Sugars | 31.5 g | 24 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0.3 g | — |
| Protein | 3.1 g | 3.4 g |
| Additives | 7 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Omelette norvégienne has 12% fewer calories (182 kcal vs 207 kcal).
- Omelette norvégienne has 12% less fat (4.9 g vs 5.6 g).
- Omelette norvégienne has 40% less saturated fat (2.7 g vs 4.5 g).
- Omelette norvégienne has 24% less sugar (24 g vs 31.5 g).
- Omelette norvégienne has the better Nutri-Score.
- Only Omelette norvégienne lists: Eggs, Gluten, Milk.
Ingredients
Omelette norvégienne
Meringue 24.2% (sucre, blanc d'oeuf, eau ; gélifiants : E412 et E415), eau, lait écrémé réhydraté, sucre, génoise nature 6.6% (farine de blé, sucre, oeuf, eau, huile végétale de colza, amidon ; poudres à lever : E336 et E500 ; lait entier en poudre, sel, arôme naturel de vanille avec autres arômes naturels), sirop de glucose-fructose, graisse végétale de coprah, lactose et protéines de lait, sirop de glucose, sirop de sucre inverti, arôme naturel de vanille de Bourbon ; émulsifiant : E471 ; gélifiants : E410 et E412 ; rhum 0.1 %, arôme naturel ; colorants : E160b et El 00. Les pourcentages sont exprimés sur le produit fini. Traces éventuelles d'arachides, de soja et de fruits à coque.
Omelette norvégienne
Not available.
FAQ
Which is healthier: Omelette norvégienne or Omelette norvégienne?
Overall, Omelette norvégienne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Omelette norvégienne has fewer calories: 182 kcal versus 207 kcal per 100 g.
Which has less sugar?
Omelette norvégienne has less sugar: 24 g versus 31.5 g per 100 g.