Oméga 3® Doux vs Streichzart
Overall, Oméga 3® Doux has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Oméga 3® Doux | Streichzart |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 2 |
| Calories | 468 kcal | 680 kcal |
| Fat | 52 g | 75 g |
| Saturated fat | 17 g | 39 g |
| Sugars | 0 g | 0.7 g |
| Salt | 0.4 g | 0 g |
| Protein | 0 g | 0.4 g |
| Additives | 6 | 0 |
| Allergens | Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oméga 3® Doux has 31% fewer calories (468 kcal vs 680 kcal).
- Oméga 3® Doux has 31% less fat (52 g vs 75 g).
- Oméga 3® Doux has 56% less saturated fat (17 g vs 39 g).
- Oméga 3® Doux has no sugar, while Streichzart has 0.7 g.
- Streichzart has 93% less salt (0 g vs 0.4 g).
- Streichzart has 100% more protein (0.4 g vs 0 g).
- Streichzart is less processed (lower NOVA group).
- Only Oméga 3® Doux lists: Soybeans.
- Only Streichzart lists: Milk.
Ingredients
Oméga 3® Doux
Huiles et stéarine végétales 50% (colza 28%, coco, karité, lin 5,7%), eau, émulsifiants (mono et diglycérides d'acides gras, lécithine de SOJA), sel, arômes, stabilisant (pectine), colorant (bêta-carotène), vitamine B1. Traces éventuelles d'ARACHIDES.
Streichzart
mildgesäuerte _Butter_ 68%, Rapsöl 19%, Wasser
FAQ
Which is healthier: Oméga 3® Doux or Streichzart?
Overall, Oméga 3® Doux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oméga 3® Doux has fewer calories: 468 kcal versus 680 kcal per 100 g.
Which has less sugar?
Oméga 3® Doux has less sugar: 0 g versus 0.7 g per 100 g.