Comparison

Olive oil vs Mon huile d’olive

Overall, Olive oil has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Nutrition per 100 g

NutrientOlive oilMon huile d’olive
Nutri-Score b b
NOVA group 2 2
Calories 857 kcal 900 kcal
Fat 100 g 100 g
Saturated fat 10.7 g 16 g
Sugars 0 g 0 g
Salt 0 g 0 g
Fiber 0 g 0 g
Protein 0 g 0 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Olive oil has 33% less saturated fat (10.7 g vs 16 g).

Ingredients

Olive oil

Not available.

Mon huile d’olive

Huile d'olive raffinée et huile d'olive vierge extra

FAQ

Which is healthier: Olive oil or Mon huile d’olive?

Overall, Olive oil has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Olive oil has fewer calories: 857 kcal versus 900 kcal per 100 g.

Which has less sugar?

Olive oil has less sugar: 0 g versus 0 g per 100 g.

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