Old fashioned donut holes vs Les donuts natures sucrés
Overall, Les donuts natures sucrés has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Old fashioned donut holes | Les donuts natures sucrés |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 393 kcal | 368 kcal |
| Fat | 17.9 g | 17 g |
| Saturated fat | 8.9 g | 8.9 g |
| Sugars | 26.8 g | 10 g |
| Salt | 0.9 g | 1.2 g |
| Fiber | 0 g | — |
| Protein | 3.6 g | 5.5 g |
| Additives | 18 | 0 |
| Allergens | Eggs, Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Les donuts natures sucrés has 63% less sugar (10 g vs 26.8 g).
- Old fashioned donut holes has 26% less salt (0.9 g vs 1.2 g).
- Les donuts natures sucrés has 35% more protein (5.5 g vs 3.6 g).
- Only Old fashioned donut holes lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Old fashioned donut holes
ENRICHED WHEAT FLOUR, SUGAR, WATER, PALM OIL, SOYBEAN OIL, SOY FLOUR, DRIED WHOLE EGGS, NONFAT DRY MILK, SALT, DEXTROSE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, WHEAT STARCH, SODIUM ALUMINUM PHOSPHATE, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, DISTILLED MONOGLYCERIDES, NUTMEG, GUAR GUM, CORN DEXTRIN, TAPIOCA DEXTRIN, MODIFIED WHEAT STARCH, KARAYA GUM, VANILLIN, ENZYMES, ANNATTO EXTRACT, TURMERIC EXTRACT, SODIUM PROPIONATE, POTASSIUM SORBATE, CORN STARCH, CALCIUM CARBONATE, CALCIUM SULFATE, AGAR-AGAR, LOCUST BEAN GUM, SODIUM PHOSPHATE, PALM OIL SHORTENING, MALTODEXTRIN, RICE STARCH, NATURAL FLAVOR, CINNAMON.
Les donuts natures sucrés
Not available.
FAQ
Which is healthier: Old fashioned donut holes or Les donuts natures sucrés?
Overall, Les donuts natures sucrés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Les donuts natures sucrés has fewer calories: 368 kcal versus 393 kcal per 100 g.
Which has less sugar?
Les donuts natures sucrés has less sugar: 10 g versus 26.8 g per 100 g.