Oikos op griekse wijze vs Magere kwark Aardbei
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Oikos op griekse wijze | Magere kwark Aardbei |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 4 |
| Calories | 57 kcal | 45 kcal |
| Fat | 0.1 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 3.4 g | 3.5 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 10.3 g | 6.5 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Magere kwark Aardbei has 21% fewer calories (45 kcal vs 57 kcal).
- Oikos op griekse wijze has 37% more protein (10.3 g vs 6.5 g).
Ingredients
Oikos op griekse wijze
Yaourt 0% M.G. (lait pasteurisé). Natuuryoghurt, 0% vet Ingrediënten: yoghurt 0% vet (gepasteuriseerde melk). Copyright Naturjoghurt, 0% Fett infos sur Zutaten: Joghurt 0% Fett (pasteurisierte Milch). sesti yoghurt, 0800-13457800-23637 Danone consumer careline (gratis): yright (C) 2024, www.danone.be ebe ni oikos 1459) 2 pots potjes 410146 419782 Danone consum careline (gratis 0800-1345 800-23637 www.danone.be Contient: lait./ Bevat melk. Enthält: Milch. Danone Belux NV/SA Qual des Usines/ Werkhuizenkaai 160, 1000 Brussels
Magere kwark Aardbei
• Magere kwark • 27% magere yoghurt 7,6% aardbei • gemodificeerd maïszetmeel • aroma • water • wortelconcentraat • citroensap • zoetstof: sucralose
FAQ
Which is healthier: Oikos op griekse wijze or Magere kwark Aardbei?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Magere kwark Aardbei has fewer calories: 45 kcal versus 57 kcal per 100 g.
Which has less sugar?
Oikos op griekse wijze has less sugar: 3.4 g versus 3.5 g per 100 g.