Comparison
Oignons émincés vs Zwiebelmix, weiß & rot
Overall, Oignons émincés has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Oignons émincés | Zwiebelmix, weiß & rot |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 31 kcal | 40 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 3.3 g | 5.2 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | 1.7 g |
| Protein | 2 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oignons émincés has 23% fewer calories (31 kcal vs 40 kcal).
- Oignons émincés has no fat, while Zwiebelmix, weiß & rot has 0.5 g.
- Oignons émincés has 37% less sugar (3.3 g vs 5.2 g).
- Oignons émincés has 20% more protein (2 g vs 1.6 g).
Ingredients
Oignons émincés
Oignons
Zwiebelmix, weiß & rot
Zwiebeln (weiß und rot).
FAQ
Which is healthier: Oignons émincés or Zwiebelmix, weiß & rot?
Overall, Oignons émincés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oignons émincés has fewer calories: 31 kcal versus 40 kcal per 100 g.
Which has less sugar?
Oignons émincés has less sugar: 3.3 g versus 5.2 g per 100 g.
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