Oignons émincés vs Cebolla troceada
Overall, Oignons émincés has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oignons émincés | Cebolla troceada |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 31 kcal | 36 kcal |
| Fat | 0 g | 0.4 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 3.3 g | 2.9 g |
| Salt | 0 g | 0 g |
| Fiber | 1.8 g | 1.8 g |
| Protein | 2 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oignons émincés has 14% fewer calories (31 kcal vs 36 kcal).
- Oignons émincés has no fat, while Cebolla troceada has 0.4 g.
- Cebolla troceada has 12% less sugar (2.9 g vs 3.3 g).
- Oignons émincés has 20% more protein (2 g vs 1.6 g).
Ingredients
Oignons émincés
Oignons
Cebolla troceada
Cebolla
FAQ
Which is healthier: Oignons émincés or Cebolla troceada?
Overall, Oignons émincés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oignons émincés has fewer calories: 31 kcal versus 36 kcal per 100 g.
Which has less sugar?
Cebolla troceada has less sugar: 2.9 g versus 3.3 g per 100 g.