Comparison
Oeufs frais BIO vs 4 gros oeufs bio
Overall, 4 gros oeufs bio has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Oeufs frais BIO | 4 gros oeufs bio |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 140 kcal | 145 kcal |
| Fat | 9.8 g | 10.3 g |
| Saturated fat | 2.6 g | 2.7 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 0.3 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 13 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Eggs | Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 4 gros oeufs bio has no salt, while Oeufs frais BIO has 0.3 g.
Ingredients
Oeufs frais BIO
Oeufs* frais.*Ingredient issu de l'agriculture biologique.
4 gros oeufs bio
_Oeufs_
FAQ
Which is healthier: Oeufs frais BIO or 4 gros oeufs bio?
Overall, 4 gros oeufs bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs frais BIO has fewer calories: 140 kcal versus 145 kcal per 100 g.
Which has less sugar?
Oeufs frais BIO has less sugar: 0.5 g versus 0.7 g per 100 g.