Nutella Peanut vs Salted Caramel Peanut Butter
Overall, Salted Caramel Peanut Butter has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutella Peanut
Salted Caramel Peanut Butter
Nutrition per 100 g
| Nutrient | Nutella Peanut | Salted Caramel Peanut Butter |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | 4 |
| Calories | 541 kcal | 576 kcal |
| Fat | 35.1 g | 42.9 g |
| Saturated fat | 10.8 g | 1.2 g |
| Sugars | 37.8 g | 10.5 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 5.4 g | 6.9 g |
| Protein | 13.5 g | 27.6 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Peanuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nutella Peanut has 18% less fat (35.1 g vs 42.9 g).
- Salted Caramel Peanut Butter has 89% less saturated fat (1.2 g vs 10.8 g).
- Salted Caramel Peanut Butter has 72% less sugar (10.5 g vs 37.8 g).
- Salted Caramel Peanut Butter has 21% more fiber (6.9 g vs 5.4 g).
- Salted Caramel Peanut Butter has 51% more protein (27.6 g vs 13.5 g).
- Salted Caramel Peanut Butter has the better Nutri-Score.
- Only Nutella Peanut lists: Nuts.
Ingredients
Nutella Peanut
Sugar, Peanuts, Palm Oil, Peanut Flour, Cocoa, Hazelnuts, Lecithin as Emulsifier, Salt, Vanillin: An Artificial Flavor.
Salted Caramel Peanut Butter
Roasted peanuts (93%), unrefined sugar, natural flavour, salt
FAQ
Which is healthier: Nutella Peanut or Salted Caramel Peanut Butter?
Overall, Salted Caramel Peanut Butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nutella Peanut has fewer calories: 541 kcal versus 576 kcal per 100 g.
Which has less sugar?
Salted Caramel Peanut Butter has less sugar: 10.5 g versus 37.8 g per 100 g.