Nutella vs Pate à tartiner cacahuète
Overall, Pate à tartiner cacahuète has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Nutella | Pate à tartiner cacahuète |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 539 kcal | 612 kcal |
| Fat | 30.9 g | 49 g |
| Saturated fat | 10.6 g | 8.7 g |
| Sugars | 56.3 g | 12 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 0 g | 5.4 g |
| Protein | 6.3 g | 22 g |
| Additives | 2 | 2 |
| Allergens | Milk, Nuts, Soybeans | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nutella has 12% fewer calories (539 kcal vs 612 kcal).
- Nutella has 37% less fat (30.9 g vs 49 g).
- Pate à tartiner cacahuète has 18% less saturated fat (8.7 g vs 10.6 g).
- Pate à tartiner cacahuète has 79% less sugar (12 g vs 56.3 g).
- Nutella has 79% less salt (0.1 g vs 0.5 g).
- Pate à tartiner cacahuète has 100% more fiber (5.4 g vs 0 g).
- Pate à tartiner cacahuète has 71% more protein (22 g vs 6.3 g).
- Pate à tartiner cacahuète has the better Nutri-Score.
- Only Nutella lists: Milk, Nuts, Soybeans.
- Only Pate à tartiner cacahuète lists: Peanuts.
Ingredients
Nutella
Sucre, huile de palme, NOISETTES 13%, cacao maigre 7,4%, LAIT écrémé en poudre 6,6%, LACTOSERUM en poudre, émulsifiants: lécithines [SOJA), vanilline. Sans gluten.
Pate à tartiner cacahuète
Cacahuètes torréfiées 85%, sucre, beurre de cacao, huile de tournesol, sel, extrait de vanille, émulsifiant : lecithine de tournesol. Peut contenir des fruits à coque et des graines de sésame.
FAQ
Which is healthier: Nutella or Pate à tartiner cacahuète?
Overall, Pate à tartiner cacahuète has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nutella has fewer calories: 539 kcal versus 612 kcal per 100 g.
Which has less sugar?
Pate à tartiner cacahuète has less sugar: 12 g versus 56.3 g per 100 g.