Comparison

Nutella vs Creme a tartiner

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

NutrientNutellaCreme a tartiner
Nutri-Score e e
NOVA group 4 4
Calories 539 kcal 537 kcal
Fat 30.9 g 30.2 g
Saturated fat 10.6 g 5 g
Sugars 56.3 g 30 g
Salt 0.1 g 2 g
Fiber 0 g —
Protein 6.3 g 3.6 g
Additives23
AllergensMilk, Nuts, SoybeansMilk, Nuts, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Creme a tartiner has 53% less saturated fat (5 g vs 10.6 g).
  • Creme a tartiner has 47% less sugar (30 g vs 56.3 g).
  • Nutella has 95% less salt (0.1 g vs 2 g).
  • Nutella has 43% more protein (6.3 g vs 3.6 g).

Ingredients

Nutella

Sucre, huile de palme, NOISETTES 13%, cacao maigre 7,4%, LAIT écrémé en poudre 6,6%, LACTOSERUM en poudre, émulsifiants: lécithines [SOJA), vanilline. Sans gluten.

Creme a tartiner

Sucre, Graisse végétale Poudre de lactosérum, Poudre de cacao, Lait en poudre, Lactose, Pâte de noisettes, Emulsifiants : lécithine de soja E322, E476, Calcium, Vanille.

FAQ

Which is healthier: Nutella or Creme a tartiner?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Creme a tartiner has fewer calories: 537 kcal versus 539 kcal per 100 g.

Which has less sugar?

Creme a tartiner has less sugar: 30 g versus 56.3 g per 100 g.

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