Nuggets poulet vs Nuggets de pollo
Overall, Nuggets poulet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nuggets poulet | Nuggets de pollo |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 64 kcal | 230 kcal |
| Fat | 0 g | 13.4 g |
| Saturated fat | 1.5 g | 2.7 g |
| Sugars | 0.6 g | 2.1 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 1.1 g | 0.8 g |
| Protein | 0 g | 10.4 g |
| Additives | 5 | 5 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nuggets poulet has 72% fewer calories (64 kcal vs 230 kcal).
- Nuggets poulet has no fat, while Nuggets de pollo has 13.4 g.
- Nuggets poulet has 44% less saturated fat (1.5 g vs 2.7 g).
- Nuggets poulet has 71% less sugar (0.6 g vs 2.1 g).
- Nuggets poulet has 27% more fiber (1.1 g vs 0.8 g).
- Nuggets de pollo has 100% more protein (10.4 g vs 0 g).
- Only Nuggets poulet lists: Milk.
Ingredients
Nuggets poulet
viande de filets de poulet 54,6%, eau, farines (blé, seigle, riz), amidon et amidon modifié de blé, protéines de blé, sel, levure, arôme naturel, dextrose, poudres à lever: diphosphates et carbonate de sodium, lactosérum en poudre (lait), arôme naturel de poiure, sucre caramélisé, extrait de chicorée, extrait d'épice, conservateur: sorbate de potassium. Huile de tournesol. Traces éventuelles d'oeuf, céleri, et d'autres céréales contenant du gluten.
Nuggets de pollo
Carne de pollo separada mecánicamente (39%), pechuga de pollo (16%), preparado para empanar (harina de trigo, agua, aceite de oliva, sal gasificantes (E-450i, E-500i), harina de trigo, aceite de girasol, agua, almidón modificado, pan rallado (harina de trigo, agua, sal y levadura), sal, almidón de trigo, dextrosa, fibra vegetal, almidón de maíz, gasificantes (E-500i, E-450i)
FAQ
Which is healthier: Nuggets poulet or Nuggets de pollo?
Overall, Nuggets poulet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuggets poulet has fewer calories: 64 kcal versus 230 kcal per 100 g.
Which has less sugar?
Nuggets poulet has less sugar: 0.6 g versus 2.1 g per 100 g.