Crousty Chicken Long Filet's vs Nuggets de pollo
Overall, Crousty Chicken Long Filet's has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Crousty Chicken Long Filet's | Nuggets de pollo |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 215 kcal | 230 kcal |
| Fat | 7.1 g | 13.4 g |
| Saturated fat | 0.8 g | 2.7 g |
| Sugars | 0 g | 2.1 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 1.3 g | 0.8 g |
| Protein | 15 g | 10.4 g |
| Additives | 0 | 5 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Crousty Chicken Long Filet's has 47% less fat (7.1 g vs 13.4 g).
- Crousty Chicken Long Filet's has 70% less saturated fat (0.8 g vs 2.7 g).
- Crousty Chicken Long Filet's has no sugar, while Nuggets de pollo has 2.1 g.
- Crousty Chicken Long Filet's has 38% more fiber (1.3 g vs 0.8 g).
- Crousty Chicken Long Filet's has 31% more protein (15 g vs 10.4 g).
- Crousty Chicken Long Filet's has the better Nutri-Score.
- Only Crousty Chicken Long Filet's lists: Milk.
Ingredients
Crousty Chicken Long Filet's
Aiguillette de poulet : 56%, panure 30% (farine de blé, levure, sel, paprika en poudre, curcuma en poudre, corn flakes (mais, sucre, sel, extrait de malt d'orge)), eau, fécule, sel, arôme naturel de poivre, arôme naturel. Huile de tournesol. Peut contenir des traces de lait.
Nuggets de pollo
Carne de pollo separada mecánicamente (39%), pechuga de pollo (16%), preparado para empanar (harina de trigo, agua, aceite de oliva, sal gasificantes (E-450i, E-500i), harina de trigo, aceite de girasol, agua, almidón modificado, pan rallado (harina de trigo, agua, sal y levadura), sal, almidón de trigo, dextrosa, fibra vegetal, almidón de maíz, gasificantes (E-500i, E-450i)
FAQ
Which is healthier: Crousty Chicken Long Filet's or Nuggets de pollo?
Overall, Crousty Chicken Long Filet's has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Crousty Chicken Long Filet's has fewer calories: 215 kcal versus 230 kcal per 100 g.
Which has less sugar?
Crousty Chicken Long Filet's has less sugar: 0 g versus 2.1 g per 100 g.