Nuggets de poulet 100% filet vs Nuggets de pollo
Overall, Nuggets de poulet 100% filet has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nuggets de poulet 100% filet
Nuggets de pollo
Nutrition per 100 g
| Nutrient | Nuggets de poulet 100% filet | Nuggets de pollo |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 228 kcal | 230 kcal |
| Fat | 10 g | 13.4 g |
| Saturated fat | 1 g | 2.7 g |
| Sugars | 0.7 g | 2.1 g |
| Salt | 0.5 g | 1.1 g |
| Fiber | 1.1 g | 0.8 g |
| Protein | 16 g | 10.4 g |
| Additives | 0 | 5 |
| Allergens | Eggs, Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nuggets de poulet 100% filet has 25% less fat (10 g vs 13.4 g).
- Nuggets de poulet 100% filet has 63% less saturated fat (1 g vs 2.7 g).
- Nuggets de poulet 100% filet has 67% less sugar (0.7 g vs 2.1 g).
- Nuggets de poulet 100% filet has 54% less salt (0.5 g vs 1.1 g).
- Nuggets de poulet 100% filet has 27% more fiber (1.1 g vs 0.8 g).
- Nuggets de poulet 100% filet has 35% more protein (16 g vs 10.4 g).
- Nuggets de poulet 100% filet has the better Nutri-Score.
- Nuggets de poulet 100% filet is less processed (lower NOVA group).
- Only Nuggets de poulet 100% filet lists: Eggs.
Ingredients
Nuggets de poulet 100% filet
Filet de poulet traité en salaison 70% (Filet de poulet 61.6%, eau, fécule, sel, poivre), panure 30% (farine de blé (22,9%), eau, levure, sucre, sel). Huile de tournesol. Traces éventuelles de lait, céleri, œuf et autres céréales contenant du gluten.
Nuggets de pollo
Carne de pollo separada mecánicamente (39%), pechuga de pollo (16%), preparado para empanar (harina de trigo, agua, aceite de oliva, sal gasificantes (E-450i, E-500i), harina de trigo, aceite de girasol, agua, almidón modificado, pan rallado (harina de trigo, agua, sal y levadura), sal, almidón de trigo, dextrosa, fibra vegetal, almidón de maíz, gasificantes (E-500i, E-450i)
FAQ
Which is healthier: Nuggets de poulet 100% filet or Nuggets de pollo?
Overall, Nuggets de poulet 100% filet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nuggets de poulet 100% filet has fewer calories: 228 kcal versus 230 kcal per 100 g.
Which has less sugar?
Nuggets de poulet 100% filet has less sugar: 0.7 g versus 2.1 g per 100 g.