Nudeltasse Tomatensauce vs 5-Minuten-Terrine Broccoli
Overall, Nudeltasse Tomatensauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Nudeltasse Tomatensauce | 5-Minuten-Terrine Broccoli |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 3 | 4 |
| Calories | 338 kcal | 90 kcal |
| Fat | 1.4 g | 3.8 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 12 g | 1 g |
| Salt | 2.8 g | 0.8 g |
| Fiber | 3.4 g | 0.8 g |
| Protein | 7.3 g | 2.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 5-Minuten-Terrine Broccoli has 73% fewer calories (90 kcal vs 338 kcal).
- Nudeltasse Tomatensauce has 63% less fat (1.4 g vs 3.8 g).
- 5-Minuten-Terrine Broccoli has 91% less sugar (1 g vs 12 g).
- 5-Minuten-Terrine Broccoli has 71% less salt (0.8 g vs 2.8 g).
- Nudeltasse Tomatensauce has 76% more fiber (3.4 g vs 0.8 g).
- Nudeltasse Tomatensauce has 69% more protein (7.3 g vs 2.2 g).
- Nudeltasse Tomatensauce is less processed (lower NOVA group).
- Only 5-Minuten-Terrine Broccoli lists: Eggs, Gluten, Milk.
Ingredients
Nudeltasse Tomatensauce
65% Fusilli (70% Maismehl, 30% Reismehl), Dattelgranulat (Dattelsaftkonzentrat, Reismehl), 8,1% Tomatengranulat (85 % Tomatenmarkkonzentrat, Maisstärke), Kartoffelstärke, 3,8% Tomatenpulver, Meersalz, 2,2% Tomaten geschnitten und getrocknet, Karotten geschnitten und getrocknet, Knoblauchpulver, Rote-Bete-Pulver, Oregano gerebelt, Petersilie gerebelt, Sonnenblumenöl, Pfeffer weiß und gemahlen. Kann Spuren von Eiern, Soja, Milch, Senf, Sellerie, Sesam und Schalenfrüchten enthalten.
5-Minuten-Terrine Broccoli
50% Nudeln (Hartweizengrieß, Eier), Sonnenblumenöl, Stärke, 4% Broccoli, Jodsalz (Salz, Kaliumjodat), Milchzucker, Blumenkohlpulver, Gewürze (Knoblauch, Kurkuma, Muskatnuss), Petersilie, Weizenmehl, Milcheiweiß, Hefeextrakt, Palmfett, Aromen (mit Sellerieöl)
FAQ
Which is healthier: Nudeltasse Tomatensauce or 5-Minuten-Terrine Broccoli?
Overall, Nudeltasse Tomatensauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
5-Minuten-Terrine Broccoli has fewer calories: 90 kcal versus 338 kcal per 100 g.
Which has less sugar?
5-Minuten-Terrine Broccoli has less sugar: 1 g versus 12 g per 100 g.