Nouilles Royales Bami Goreng vs Bami Goreng
Overall, Bami Goreng has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nouilles Royales Bami Goreng | Bami Goreng |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 166 kcal | 131 kcal |
| Fat | 7.8 g | 3.6 g |
| Saturated fat | 1.1 g | 0.3 g |
| Sugars | 3.9 g | 1.9 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | 3.3 g | 2.3 g |
| Protein | 5.8 g | 7.5 g |
| Additives | 4 | 2 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Soybeans | Gluten, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bami Goreng has 21% fewer calories (131 kcal vs 166 kcal).
- Bami Goreng has 54% less fat (3.6 g vs 7.8 g).
- Bami Goreng has 73% less saturated fat (0.3 g vs 1.1 g).
- Bami Goreng has 51% less sugar (1.9 g vs 3.9 g).
- Nouilles Royales Bami Goreng has 30% more fiber (3.3 g vs 2.3 g).
- Bami Goreng has 23% more protein (7.5 g vs 5.8 g).
- Only Nouilles Royales Bami Goreng lists: Crustaceans, Eggs, Fish.
- Only Bami Goreng lists: Mustard.
Ingredients
Nouilles Royales Bami Goreng
Eau, pâtes 16 % [farine de blé tendre et semoule de blé dur], œufs entiers 13 %, poulet 12 %, choux, crevettes [crevettes décortiquées cuites, eau, sel, correcteur d’acidité : citrate de sodium, colorant naturel paprika], pois mange-tout, huile de soja, oignons, carottes, sauce soja [sucre, mélasse, eau, soja, blé, sel, vinaigre, amidon de riz, arôme naturel], aromates, sel de cuisine, sucre, stabilisants : gomme guar, gomme xanthane, extrait de poisson [eau, anchois, sel de cuisine, sucre], exhausteur de goût : glutamate monosodique, fécule de pomme de terre, épices, colorants : bêtacarotène, huile de tournesol.
Bami Goreng
Nudeln gekocht 35% (Hartweizengriess, Wasser), Gemüse 28% (Peperoni, Maiskölbchen, Weisskohl, Erbsen, Karotten, Lauch), Sojaerzeugnis 18% (Wasser, Sojaprotein, Rapsöl, Sonnenblumenöl, natürliches Aroma, Erbsenprotein, Farbstoff: Calciumcarbonat, Maltodextrin, Kartoffelstärke, Kochsalz, Erbsenfasern, Zucker, Gewürze, Würze, Mineralstoff: Eisen, Vitamin B12), Wasser, Tomatenkonzentrat, Sojasauce (enthält Weizen), Rapsöl, Mu-Err-Pilze, Kochsalz, Gewürzextrakte, Reisstärke, Curry, Gewürze (mit Senf), Gewürzzubereitung, Hefeextrakt.
FAQ
Which is healthier: Nouilles Royales Bami Goreng or Bami Goreng?
Overall, Bami Goreng has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bami Goreng has fewer calories: 131 kcal versus 166 kcal per 100 g.
Which has less sugar?
Bami Goreng has less sugar: 1.9 g versus 3.9 g per 100 g.