Bami Goreng vs Bami Goreng
Overall, Bami Goreng has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bami Goreng | Bami Goreng |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 100 kcal | 131 kcal |
| Fat | 2 g | 3.6 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 1.3 g | 1.9 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 1.8 g | 2.3 g |
| Protein | 6.7 g | 7.5 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Soybeans | Gluten, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bami Goreng has 24% fewer calories (100 kcal vs 131 kcal).
- Bami Goreng has 44% less fat (2 g vs 3.6 g).
- Bami Goreng has 32% less sugar (1.3 g vs 1.9 g).
- Bami Goreng has 22% more fiber (2.3 g vs 1.8 g).
- Bami Goreng has 11% more protein (7.5 g vs 6.7 g).
- Only Bami Goreng lists: Eggs.
- Only Bami Goreng lists: Mustard.
Ingredients
Bami Goreng
Bandnudeln gegart (33%) (Trinkwasser, Hartweizengrieß, Hühnerei), Hähnchenbrust mariniert gegart (13%) (Hähnchenbrust, Sonnenblumenöl, Speisesalz, Dextrose), roter Paprika, Champignons, grüner Paprika, Bambussprossen, Zwiebeln, Zuckermais, Frühlingszwiebeln, Mu-Err-Pilze, Sojasauce (Trinkwasser, Sojabohnen, Weizen, Speisesalz), Sonnenblumenöl, Speisesalz, Knoblauch, Sambal (Trinkwasser, Tomatenmark, Speisesalz, Paprika gemahlen, Branntweinessig, Chilies, Cayennepfeffer), Koriander, Paprika gemahlen, Kreuzkümmel, schwarzer Pfeffer, Cayennepfeffer
Bami Goreng
Nudeln gekocht 35% (Hartweizengriess, Wasser), Gemüse 28% (Peperoni, Maiskölbchen, Weisskohl, Erbsen, Karotten, Lauch), Sojaerzeugnis 18% (Wasser, Sojaprotein, Rapsöl, Sonnenblumenöl, natürliches Aroma, Erbsenprotein, Farbstoff: Calciumcarbonat, Maltodextrin, Kartoffelstärke, Kochsalz, Erbsenfasern, Zucker, Gewürze, Würze, Mineralstoff: Eisen, Vitamin B12), Wasser, Tomatenkonzentrat, Sojasauce (enthält Weizen), Rapsöl, Mu-Err-Pilze, Kochsalz, Gewürzextrakte, Reisstärke, Curry, Gewürze (mit Senf), Gewürzzubereitung, Hefeextrakt.
FAQ
Which is healthier: Bami Goreng or Bami Goreng?
Overall, Bami Goreng has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bami Goreng has fewer calories: 100 kcal versus 131 kcal per 100 g.
Which has less sugar?
Bami Goreng has less sugar: 1.3 g versus 1.9 g per 100 g.