Nouilles recette asiatique aux oeufs vs Medium Egg Noodles
Overall, Medium Egg Noodles has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nouilles recette asiatique aux oeufs
Medium Egg Noodles
Nutrition per 100 g
| Nutrient | Nouilles recette asiatique a... | Medium Egg Noodles |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 3 |
| Calories | 363 kcal | 142 kcal |
| Fat | 3 g | 0.8 g |
| Saturated fat | 0.7 g | 0.2 g |
| Sugars | 3.5 g | 0.5 g |
| Salt | 0.9 g | 0.3 g |
| Fiber | 2.5 g | 1.6 g |
| Protein | 12.5 g | 5.4 g |
| Additives | 2 | 2 |
| Allergens | Eggs, Gluten | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Medium Egg Noodles has 61% fewer calories (142 kcal vs 363 kcal).
- Medium Egg Noodles has 72% less fat (0.8 g vs 3 g).
- Medium Egg Noodles has 70% less saturated fat (0.2 g vs 0.7 g).
- Medium Egg Noodles has 86% less sugar (0.5 g vs 3.5 g).
- Medium Egg Noodles has 71% less salt (0.3 g vs 0.9 g).
- Nouilles recette asiatique aux oeufs has 36% more fiber (2.5 g vs 1.6 g).
- Nouilles recette asiatique aux oeufs has 57% more protein (12.5 g vs 5.4 g).
- Medium Egg Noodles has the better Nutri-Score.
Ingredients
Nouilles recette asiatique aux oeufs
Farine de BLÉ tendre (58%) - farine de BLÉ dur - OEUFS (15%) - sel - correcteur d'acidité : carbonate de potassium. Traces de SOJA, LAIT et SÉSAME.
Medium Egg Noodles
Wheat Flour, Pasteurised Egg (2%), Salt, Acidity Regulator (Potassium Carbonate). Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. May also contain milk, sesame and soya.
FAQ
Which is healthier: Nouilles recette asiatique aux oeufs or Medium Egg Noodles?
Overall, Medium Egg Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Medium Egg Noodles has fewer calories: 142 kcal versus 363 kcal per 100 g.
Which has less sugar?
Medium Egg Noodles has less sugar: 0.5 g versus 3.5 g per 100 g.