Nougat vs Soft nougat
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Nougat | Soft nougat |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 508 kcal | 418 kcal |
| Fat | 27 g | 12 g |
| Saturated fat | 9.6 g | 3.9 g |
| Sugars | 46 g | 57 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 5.8 g | 0 g |
| Protein | 7.3 g | 5.7 g |
| Additives | 2 | 1 |
| Allergens | Milk, Nuts, Soybeans | Milk, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soft nougat has 18% fewer calories (418 kcal vs 508 kcal).
- Soft nougat has 56% less fat (12 g vs 27 g).
- Soft nougat has 59% less saturated fat (3.9 g vs 9.6 g).
- Nougat has 19% less sugar (46 g vs 57 g).
- Nougat has 100% more fiber (5.8 g vs 0 g).
- Nougat has 22% more protein (7.3 g vs 5.7 g).
- Only Nougat lists: Nuts, Soybeans.
- Only Soft nougat lists: Peanuts.
Ingredients
Nougat
Sucre, amandes 24%, sirop de glucose, pâte de cacao, miel 3,5%, graisse de palme, lait entier en poudre, lactose, beurre de cacao, beurre pâtissier, sirop de sucre inverti, protéines de lactosérum (de lait), émulsifiants (lécithine de soja, lécithine de tournesol), sel, arômes.
Soft nougat
glucose syrup, sugar, peanuts 13%, candied fruit 7% (melon, sugar, glucose-fructose syrup, cherry concentrate, acidity regulator (citric acid)), palm fat, skim milk powder, milk protein, hydrolyzed milk protein, salt, natural flavor, honey, may contain nuts,
FAQ
Which is healthier: Nougat or Soft nougat?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soft nougat has fewer calories: 418 kcal versus 508 kcal per 100 g.
Which has less sugar?
Nougat has less sugar: 46 g versus 57 g per 100 g.