Nos Toasts Chauds Thon Olive noire vs Nos toats chauds Moules au curry
Overall, Nos toats chauds Moules au curry has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nos Toasts Chauds Thon Olive noire
Nos toats chauds Moules au curry
Nutrition per 100 g
| Nutrient | Nos Toasts Chauds Thon Olive... | Nos toats chauds Moules au c... |
|---|---|---|
| Nutri-Score | c | — |
| NOVA group | 4 | 4 |
| Calories | 293 kcal | 234 kcal |
| Fat | 27 g | 19 g |
| Saturated fat | 2.9 g | 4.7 g |
| Sugars | 0.9 g | 1.2 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | 0 g | 0 g |
| Protein | 8.5 g | 6.8 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Fish | Crustaceans, Eggs, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nos toats chauds Moules au curry has 20% fewer calories (234 kcal vs 293 kcal).
- Nos toats chauds Moules au curry has 30% less fat (19 g vs 27 g).
- Nos Toasts Chauds Thon Olive noire has 38% less saturated fat (2.9 g vs 4.7 g).
- Nos toats chauds Moules au curry has 38% less salt (0.7 g vs 1.1 g).
- Nos Toasts Chauds Thon Olive noire has 20% more protein (8.5 g vs 6.8 g).
- Only Nos Toasts Chauds Thon Olive noire lists: Fish.
- Only Nos toats chauds Moules au curry lists: Crustaceans, Molluscs.
Ingredients
Nos Toasts Chauds Thon Olive noire
Eau, _thon_ blanc germon (26%), poivrons, huile de colza, tomates, huile d'olive vierge extra, olives noires (3,8%), plantes aromatiques, farines de riz, fécule de pomme de terre, fumet de _poisson_, jaune d'_oeuf_, extrait de _thon_, fibres végétales, extrait de levure, sel, épaississants : farine de guar ; épice Malgré l'attention apportée, des noyaux et brisures de noyaux d'olives peuvent être présents
Nos toats chauds Moules au curry
_moules_ (31%), jus de _moules_ (19%), huile de colza, lait de coco, carottes, extrait naturel de _moule_ (4%), vin blanc, noix de coco, farine de riz, gingembre, fécule de pomme de terre, curry (1%), jaune d'_oeuf_, plantes aromatiques, oignons rissolés, épices, extrait de levure, sel, fibres végétales, épaississant : farine de guar Malgré l'attention apportée, des morceaux de coquilles de moules peuvent être encore présents dans la préparation
FAQ
Which is healthier: Nos Toasts Chauds Thon Olive noire or Nos toats chauds Moules au curry?
Overall, Nos toats chauds Moules au curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nos toats chauds Moules au curry has fewer calories: 234 kcal versus 293 kcal per 100 g.
Which has less sugar?
Nos Toasts Chauds Thon Olive noire has less sugar: 0.9 g versus 1.2 g per 100 g.