Noodles en nids vs Vermicelles
Overall, Vermicelles has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Noodles en nids | Vermicelles |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | 1 | 1 |
| Calories | 355 kcal | 348 kcal |
| Fat | 3 g | 1.5 g |
| Saturated fat | 0.8 g | 0.1 g |
| Sugars | 3 g | 3.3 g |
| Salt | 0.1 g | 0 g |
| Fiber | 3 g | 3.5 g |
| Protein | 14 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Lupin, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vermicelles has 50% less fat (1.5 g vs 3 g).
- Vermicelles has 88% less saturated fat (0.1 g vs 0.8 g).
- Vermicelles has 14% more fiber (3.5 g vs 3 g).
- Noodles en nids has 14% more protein (14 g vs 12 g).
- Only Vermicelles lists: Lupin, Mustard.
Ingredients
Noodles en nids
Semoule de _blé_ dur de qualité supérieure, _œufs_ frais 13,8% (soit 140 g par kilo de semoule). Peut contenir des traces de soja et moutarde.
Vermicelles
Semoule de _blé_ dur biologique de qualité supérieure. Peut contenir des traces d'autres céréales contenant du gluten, de soja, d'œufs, de moutarde et de lupin.
FAQ
Which is healthier: Noodles en nids or Vermicelles?
Overall, Vermicelles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vermicelles has fewer calories: 348 kcal versus 355 kcal per 100 g.
Which has less sugar?
Noodles en nids has less sugar: 3 g versus 3.3 g per 100 g.