Comparison

Noix de coco fraîche vs Noix de coco morceaux

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Noix de coco fraîche	Noix de coco morceaux
Nutri-Score	d	d
NOVA group	—	—
Calories	369 kcal	365 kcal
Fat	36.8 g	33.5 g
Saturated fat	33.3 g	29.7 g
Sugars	0.9 g	6.2 g
Salt	0.1 g	0.1 g
Protein	3.6 g	3.6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Noix de coco morceaux has 11% less saturated fat (29.7 g vs 33.3 g).
Noix de coco fraîche has 85% less sugar (0.9 g vs 6.2 g).

Ingredients

Noix de coco fraîche

Not available.

Noix de coco morceaux

Not available.

FAQ

Which is healthier: Noix de coco fraîche or Noix de coco morceaux?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Noix de coco morceaux has fewer calories: 365 kcal versus 369 kcal per 100 g.

Which has less sugar?

Noix de coco fraîche has less sugar: 0.9 g versus 6.2 g per 100 g.

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