Neufchâtel AOP vs Neufchâtel Cheese
Overall, Neufchâtel Cheese has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Neufchâtel AOP | Neufchâtel Cheese |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 294 kcal | 250 kcal |
| Fat | 24 g | 21.4 g |
| Saturated fat | 17 g | 12.5 g |
| Sugars | 0.5 g | 7.1 g |
| Salt | 1.6 g | 0.9 g |
| Fiber | 0 g | 0 g |
| Protein | 19 g | 7.1 g |
| Additives | 0 | 3 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Neufchâtel Cheese has 15% fewer calories (250 kcal vs 294 kcal).
- Neufchâtel Cheese has 11% less fat (21.4 g vs 24 g).
- Neufchâtel Cheese has 26% less saturated fat (12.5 g vs 17 g).
- Neufchâtel AOP has 93% less sugar (0.5 g vs 7.1 g).
- Neufchâtel Cheese has 41% less salt (0.9 g vs 1.6 g).
- Neufchâtel AOP has 62% more protein (19 g vs 7.1 g).
- Neufchâtel AOP is less processed (lower NOVA group).
Ingredients
Neufchâtel AOP
raw milk, salt, lactic ferments (milk) and ripening, animal rennet
Neufchâtel Cheese
pasteurized milk and cream, skim milk, cheese culture, salt, guar gum, carob bean gum, xanthan gum
FAQ
Which is healthier: Neufchâtel AOP or Neufchâtel Cheese?
Overall, Neufchâtel Cheese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Neufchâtel Cheese has fewer calories: 250 kcal versus 294 kcal per 100 g.
Which has less sugar?
Neufchâtel AOP has less sugar: 0.5 g versus 7.1 g per 100 g.