NESTLE NESQUIK Cerealien vs Choco Rice
Overall, Choco Rice has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | NESTLE NESQUIK Cerealien | Choco Rice |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 377 kcal | 394 kcal |
| Fat | 3 g | 3.6 g |
| Saturated fat | 0.7 g | 1 g |
| Sugars | 22.1 g | 17 g |
| Salt | 0.2 g | 0.3 g |
| Fiber | 9.3 g | 9.1 g |
| Protein | 8.7 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- NESTLE NESQUIK Cerealien has 17% less fat (3 g vs 3.6 g).
- NESTLE NESQUIK Cerealien has 30% less saturated fat (0.7 g vs 1 g).
- Choco Rice has 23% less sugar (17 g vs 22.1 g).
- Choco Rice has 21% more protein (11 g vs 8.7 g).
- Choco Rice has the better Nutri-Score.
Ingredients
NESTLE NESQUIK Cerealien
52,7% VOLLKORNWEIZENMEHL, Zucker, Maisgrieß, Glukosesirup, 5,5% fettarmer Kakao*, Calciumcarbonat, Sonnenblumenöl, Salz, natürliches Aroma, Eisen, Niacin, Pantothensäure, Vitamin D, Vitamin B6, Thiamin (Vit. B1), Riboflavin (Vit. B2), Folsäure. Kann MILCH und NÜSSE enthalten.*Rainforest Alliance-zertifiziert.
Choco Rice
Farine de riz complet 45 %, farine de _blé_ complet, chocolat en poudre 21 % (sucre, cacao en poudre), sucre, huile de tournesol, sel, arôme naturel. Peut contenir des traces de soja, de lait, d'amandes, de noisettes, de noix, de noix de cajou, de noix de pécan, de noix du Brésil, de pistaches et de noix de macadamia.
FAQ
Which is healthier: NESTLE NESQUIK Cerealien or Choco Rice?
Overall, Choco Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
NESTLE NESQUIK Cerealien has fewer calories: 377 kcal versus 394 kcal per 100 g.
Which has less sugar?
Choco Rice has less sugar: 17 g versus 22.1 g per 100 g.