Céréales croustillantes Chocolat & châtaigne vs Choco Rice
Overall, Choco Rice has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Céréales croustillantes Chocolat & châtaigne
Choco Rice
Nutrition per 100 g
| Nutrient | Céréales croustillantes Choc... | Choco Rice |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 4 |
| Calories | 458 kcal | 394 kcal |
| Fat | 14 g | 3.6 g |
| Saturated fat | 2.9 g | 1 g |
| Sugars | 23 g | 17 g |
| Salt | 0 g | 0.3 g |
| Fiber | 3.6 g | 9.1 g |
| Protein | 5.8 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Choco Rice has 14% fewer calories (394 kcal vs 458 kcal).
- Choco Rice has 74% less fat (3.6 g vs 14 g).
- Choco Rice has 66% less saturated fat (1 g vs 2.9 g).
- Choco Rice has 26% less sugar (17 g vs 23 g).
- Choco Rice has 60% more fiber (9.1 g vs 3.6 g).
- Choco Rice has 47% more protein (11 g vs 5.8 g).
- Choco Rice has the better Nutri-Score.
- Céréales croustillantes Chocolat & châtaigne is less processed (lower NOVA group).
- Only Céréales croustillantes Chocolat & châtaigne lists: Nuts.
- Only Choco Rice lists: Gluten.
Ingredients
Céréales croustillantes Chocolat & châtaigne
Riz* complet 57,9%, sucre de canne* non raffiné, châtaigne* 10,2 % [farine de châtaigne* 7,3%, crème de châtaigne* (sucre de canne*, châtaigne* 2,9%, eau, extrait de vanille*)], huile de tournesol*, pépites de chocolat* 8% (pâte de cacao*, sucre de canne*, beurre de cacao*). *Ingrédients issus de l'agriculture biologique. Souligné : ingrédients issus du commerce équitable. Peut contenir des traces de lait et fruits à coque.
Choco Rice
Farine de riz complet 45 %, farine de _blé_ complet, chocolat en poudre 21 % (sucre, cacao en poudre), sucre, huile de tournesol, sel, arôme naturel. Peut contenir des traces de soja, de lait, d'amandes, de noisettes, de noix, de noix de cajou, de noix de pécan, de noix du Brésil, de pistaches et de noix de macadamia.
FAQ
Which is healthier: Céréales croustillantes Chocolat & châtaigne or Choco Rice?
Overall, Choco Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Choco Rice has fewer calories: 394 kcal versus 458 kcal per 100 g.
Which has less sugar?
Choco Rice has less sugar: 17 g versus 23 g per 100 g.