Comparison
Nescafé vs Instant Kaffee
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Nescafé | Instant Kaffee |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 1 | 1 |
| Calories | 45 kcal | 1 kcal |
| Fat | 0.2 g | 0.2 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 3.1 g | 3.1 g |
| Salt | 0.3 g | 0 g |
| Fiber | 34.1 g | 34.1 g |
| Protein | 7.8 g | 0.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Instant Kaffee has 98% fewer calories (1 kcal vs 45 kcal).
- Nescafé has 97% more protein (7.8 g vs 0.2 g).
Ingredients
Nescafé
Coffee
Instant Kaffee
Kaffee
FAQ
Which is healthier: Nescafé or Instant Kaffee?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Instant Kaffee has fewer calories: 1 kcal versus 45 kcal per 100 g.
Which has less sugar?
Nescafé has less sugar: 3.1 g versus 3.1 g per 100 g.