Comparison
Nectarines blanches vs Nektariner
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Nectarines blanches | Nektariner |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 46 kcal | 46 kcal |
| Fat | 0.3 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 7.9 g | 7.9 g |
| Salt | 0 g | 0 g |
| Fiber | 1.7 g | 1.7 g |
| Protein | 1.2 g | 1.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Nectarines blanches
nectarines
Nektariner
Nektarin
FAQ
Which is healthier: Nectarines blanches or Nektariner?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nectarines blanches has fewer calories: 46 kcal versus 46 kcal per 100 g.
Which has less sugar?
Nectarines blanches has less sugar: 7.9 g versus 7.9 g per 100 g.